Happy Family Health and Fitness Day from #BeforeYouBet! Let us know how you plan to participate by commenting below.

1. Going on a family bike ride.
2. Hiking at a nearby metro park.
3. Playing a game of kickball.
4. Swimming at a local pool.

We all have a role in preventing problem gambling. It starts with knowing the facts. Gauge your risk and test your knowledge with our 2-minute quiz at http://beforeyoubet.org/the-quiz/

#BeforeYouBet #TakeTheQuiz

Hiding time spent gambling or hiding bills and unpaid debts can be a sign of #ProblemGambling. If you or someone you know might be struggling with a problem with gambling, confidential support is always here for you. Call 1-800-589-9966 or text 4HOPE to 741741.