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Mental Health in the Workplace

World Mental Health Day was created to encourage dialog about mental health, promote mental well-being, and remove the stigma surrounding mental illness. This year’s theme is Mental Health in the Workplace.

Depression in the workplace may look different than how it actually feels. Don’t wrongly assume your colleagues are lazy when they may actually be struggling with mental health issues, such as depression.

Unfortunately, some people may turn to gambling, which can either serve as an escape from mental illness or as a cause of mental illness. For a complete list of available resources, please visit our Get Help page.

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April is #NationalStressAwarenessMonth, and if you’re looking for practical ways to manage stress and focus on self-care, take a few minutes to read this week’s blog post! #BeforeYouBet #MentalHealth https://www.beforeyoubet.org/top-tips-for-reducing-stress-this-spring/

#KnowYourRisk level for #ProblemGambling before you head into the weekend. Gauge your risk level by taking the free, two- minute #ResponsibleGambling quiz at http://BeforeYouBet.org/the-quiz #BeforeYouBet #TakeTheQuiz

Being an adult takes a lot of brainpower. Big or small, you're making decisions constantly. But are your gambling decisions responsible choices? Watch this video to learn more and visit http://BeforeYouBet.org for additional resources. https://vimeo.com/499763343